Personal Training in Milton Keynes
Apply for your FREE TRIAL below and get your body back on track…
Whether you’re a complete beginner or seasoned pro you can get lean, get strong and feel good in Milton Keynes with our bespoke ELITE program.
Transform your body and reach truly awesome levels of fitness and bodyweight with Fitter Stronger You’s top-level program.
But first let’s face some facts.
Getting in shape is difficult and once results are reached we often fall back into the same old eating and fitness habits that made us want to get into shape in the first place.
Emotional eating. Lack of motivation. Sleep deprivation.
This is why at Fitter Stronger You not only will you enjoy fitness and enjoy the foods you’ll eat but you will make a positive change with your relationship with food and exercise.
There’s simply no point depriving yourself of nice tasting food and hitting the gym like a hamster on a wheel because this only leads to short term results.
Nutritional Coaching at Fitter Stronger You
Yes you’ll get a customised nutrition plan.
Yes you’ll receive the latest healthy recipes.
Yes you’ll be held accountable to your fitness goals.
But whereas a lot of programs set meal plans your nutrition program on the ELITE program is coached.
That is to say you’ll be encouraged to incorporate good eating habits within your current lifestyle being mindful of time constraints.
One step at a time.
Nutritional coaching as oppose to restrictive dieting puts the odds massively in your favour that results will be lasting.
1-2-1 Workout Programs at Fitter Stronger You
It’s no secret that we love Boxercise.
It’s just too much fun to coach and too much fun to miss out on once you’ve donned a pair of gloves.
When you physically hit things it’s an exhilarating stress busting fun experience at torching body fat.
This is why we’ve incorporated our 1-2-1 personal training sessions around this dynamic and calorie burning form of exercise.
Even better is that you learn a new skill and take it to an impressive level as your fitness goals become a reality.
You’ll receive a brand new pair of gloves and pads, learn combinations and punches that’ll get you gaining in confidence and get fitter and stronger.
You’ll also get to lift heavy things, throw them around and slam them into the floor.
In fact we very much like to see our equipment 50 shades of broken so that we need to place an Amazon order for more.
It tells us you’re committed and so are we.
An amazing transformation awaits.
Simply fill out your details for a FREE and confidential consultation.