Mmm peanut butter and sweet potatoes? In a cookie? Not really what comes to mind when thinking about a healthy way to make a naughty snack. But made them I did and guess what. They are abosolutely … [Read more...] about Peanut butter and sweet potato cookies
This time of year the internet and social media is awash with tips on how to watch what you're eating over the Christmas period. The fact is that you should not worry about what you're eating between Christmas and New … [Read more...] about How to stop worrying about what you’re eating between Christmas and New Year
So I put out a lot of content on the website, on Facebook and on the weekly newsletter. I cover everything from how to start exercising at home for free to how to start cooking healthy meals for weight loss even if … [Read more...] about Are you ready for the David Thomas home cook challenge?
It's no surprise that I like curry due to the growing number of chilli and curry based recipes on this website. I think it comes down to the fact that for most of the year it's bloody freezing in the UK. But like … [Read more...] about Sweet potato and chickpea curry
A great winter warmer and as you will see, very few ingredients but a hearty and great tasting recipe. I really love making seasonal appropriate meals and this one hits the spot at this time of year. Check it … [Read more...] about Carrot and lentil soup