I love Indian food and so when I came across this tasty vegetarian healthy option I thought I 'd give it a go. Although there is a longer list of ingredients than normal for a Fitter Stronger You 'approved' recipe, the majority of them are store at home spices that can be used for different types of Indian food. Plus when you get round to placing Indian spices in your … [Read more...] about Chana Masala & Cucumber Raita
Recipes
Mango Ice Cream
If like me you have a sweet tooth then taking the time to make large batches of healthy ice cream could be the best of both worlds: a satisfied sweet tooth with delicious home made ice cream and a way of maintaining a healthy and positive relationship with food. This three ingredient tropical fruit ice cream is perfect for summer and to add some flair top with berries before … [Read more...] about Mango Ice Cream
Banana And Peanut Butter Ice Cream
Can you even begin to imagine what this tastes like if you've not tried this recipe before? With very little ingredients and very little work you have yourself a great tasting healthy option when choosing to satisfy your sweet tooth.It's sooo good. Banana And Peanut Butter Ice Cream Ingredients 4 ripe bananas chopped into 3cm chunks, then frozen 2 tbsp almond milk … [Read more...] about Banana And Peanut Butter Ice Cream
Carrot And Coriander Soup
In keeping with the spirit and tradition of Fitter Stronger You recipes, not only is this carrot and coriander soup a tasty little meal but it uses very little ingredients. All the ingredients are fresh and you can really taste the difference between shop bought and home made versions. Peelers to the ready! Carrot And Coriander Soup Ingredients: 1 tablespoon of olive oil … [Read more...] about Carrot And Coriander Soup
Chicken Couscous
This lovely healthy one-pot chicken couscous recipe hits the spot. The ginger and harissa really gives the couscous a powerful flavour which would otherwise be missing. Try it out. Chicken Couscous Ingredients: 1 tbsp olive oil 1 thinly onion sliced 200g diced chicken breast Thumb sized fresh root ginger 1-2 tbsp harissa paste 10 dried apricots … [Read more...] about Chicken Couscous