Welcome to weight loss and muscle toning in Milton Keynes
Fitter Stronger You is a weight loss, exercise and nutrition solution for the residents of Milton Keynes and the surrounding areas.
But there’s more to losing weight than our nutrition guides, meal plans and recipe books:
- Accountability: someone to motivate you to move and plan the right easy-cook weight loss meals when you don’t want to
- No guesswork: a completely designed program so that you know what you are supposed to do and when to lose weight
- Community: join a like minded inclusive group of people who are all on a mission to change their lives for the better
- Exercise for all: no silly military drills face down in the mud in the freezing rain
Take control of not just your weight but your nutrition, the way you feel about yourself and lead a healthy more positive lifestyle.
Our members have achieved results that have exceeded our own expectations in addition to the weight loss and muscle toning but typically results include:
- Increased energy
- Better mood
- A decent night’s sleep
- Increased productivity
- Improvements to mental health
- Improved weight loss cooking skills
But there’s no need to take our word for it, simply take a look at what some of our members have to say:
“What can I say about Fitter stronger you bootcamp it has been absolutely amazing. I completed the 8 weeks programme and lost a stone and half and I feel great!!! It has helped me in so many ways. The exercises are varied and you get a full body workout. I cannot recommend it enough. Love love love it…thank you so much Dave!!!”
Faith Plummer, Milton Keynes
I am so glad I finally peeled myself away from the TV and took regular exercise before my weight started effecting my health. “Fitter Stronger You” is the perfect fit for me, the three 45 minute sessions each week are actually fun and I have meet some lovely people. I would like to give a huge thank you to the instructor David Thomas, you are helping me transform my life, you are a star and a True Gentleman”
Mark Hickmott, Milton Keynes
Apply for our 7 day free trial and experience our workouts and nutritional coaching with no obligation
DON’T WAIT – PLACES ARE LIMITED
We are REAL PEOPLE, who are helping people right now JUST LIKE YOU.