A great winter warmer and as you will see, very few ingredients but a hearty and great tasting recipe. I really love making seasonal appropriate meals and this one hits the spot at this time of year. Check it out. Ingredients 1 onion, finely sliced2 tsp olive oil3 garlic cloves, sliced2 carrots, scrubbed and diced85g red lentils1 vegetable stock cube2 tbsp chopped … [Read more...] about Carrot and lentil soup
I know it's only a proposal but the idea that snacking should be banned on public transport is beyond a joke. Sometimes when I'm scrolling Twitter I do despair at the state of society in general. I get it that the obesity epidemic that has hit western nations is a massive concern but banning people from snacking on public transport? Like that's going to work. I can … [Read more...] about What kind of BS nutritional advice is this?
This vegetarian protein packed recipe is one that I have been researching for a few days. I was specifically looking for a low fat high protein veggie recipe that would work for the freezer that I could also use as a side to some tuna. Because tuna is, well tuna and quite boring this simple recipe took the edge off the fishy taste and made it possible to consume more tuna … [Read more...] about Quinoa, Black Bean & Adzuki Bean Summer Salad
Another epic veggie protein infused side dish to go with your main or spiralised courgettes (courgetti). This make ahead recipe will save time and can be seasoned to your taste. I like to add chilli flakes to a lot of my cooking and roast vegetables and chickpeas is no exception. Ingredients 3 courgettes, thickly sliced 3 carrots cut into discs 3 garlic … [Read more...] about Roast Vegetables And Chickpeas
Looking for a vegetarian dish that ticks the protein box? Or maybe you'd like to use those tins of chickpeas that have been lurking in the back of your cupboard for a while. This roast vegetable and chickpea quinoa recipe uses two pots - one for the roast veggies and one for the quinoa - but everything ends up in one pot - magic! That means you can easily scale this … [Read more...] about Roast Vegetables And Chickpea Quinoa