Beachbody (my third party exercise and nutrition supplier) is giving you £20 off an annual membership during the month of November up until 1st December 2019.
Terms and condition apply.
Long story short you’ll get access to live workouts, nutrition plans, a cooking channel, a yoga studio, recipes and nutrition plans.
But the best bit.
You’ll get me as your personal coach, cheerleader and general caretaker.
For the entire year!
That’s 12 months access to all the workout programs and new content that is added to the library all the time as well as having me to keep you on track with your goals.
Heck I’ll even be doing some of the workouts with you because that’s just how I roll.
That’s all good but why would you choose an online exercise and nutrition solution over a traditional gym membership?
Let me break it down for you.
When are you more likely to MISS a workout?
A. You have no one to work out with and no one will know (or care) if you don’t turn up.
B. You have no one to work out with, but 5 others, who will be completing the same workout, are expecting you to do it.
I’m assuming that you would say B because accountability works!
You wouldn’t want to be the only one missing the workout!
But here’s my personal reason why I work out at home.
It’s the very idea of being at home so that my kids know that I’m just there for them.
They are still quote small and impressionable and soak up everything they see and hear, especially from me because I’m with them so much.
Not only am I there for them at home but they actually see me cooking and eating healthy food and jumping up and down or from side to side in the living room.
But I get it.
You could hit the gym to get away from it all and there’s nothing wrong with that.
But for me that would easily take 2 hours out of my evening.
Being a sociable kinda bloke and a bit of a chatter box I always end up taking way too much time in the gym chatting.
Whereas at home I’m able to get so much more done plus most of the workouts are at most 30 minutes each!
My current program is just 20 minutes a day with an aerobic step.
There’s weight lifting, MMA, HIIT training, yoga and more to choose from and a program that you’ll love and get amazing results from.
Jump on board annual membership today and experience online exercise and nutrition from the comfort of your own home.