Way back in 2016 when I first trained as an Insanity Live! instructor Fitter Stronger You has grown into a fun and friendly fitness community offering live classes in Milton Keynes and an online gym (which I personally use for my own fitness needs). Here's a short video of me explaining my current home based workout program from my online gym... View this post on Instagram … [Read more...] about Exactly what you need to know before joining Fitter Stronger You in 2019 — including a free trial
Bootcamps
The 14 Day Weight Loss Challenge For Willen Hospice – Second Cohort
The second cohort for the 14 day weight loss challenge for Willen Hospice starts 29th April and if the first cohort are anything to go by then the second cohort will be a massive success. So if you live in Milton Keynes and want to make a change to your body shape in 14 days as we approach the summer then this is the perfect weight loss challenge for you. Sign Up Now Here are the … [Read more...] about The 14 Day Weight Loss Challenge For Willen Hospice – Second Cohort
3 Secrets To A Body Transformation
A body transformation is incredibly important to people. When you begin transforming your body - and mindset - you're making a public statement that you you have the desire to change and are taking action to do it. But the plethora of guru's on the internet and across social media makes achieving success tricky. A simple Google search for 'body transformation' will throw up before and … [Read more...] about 3 Secrets To A Body Transformation
Why Bootcamps Are So Powerful For Weight Loss Results
Why are bootcamps so powerful for weight loss results? Will bootcamps in Milton Keynes work for you to attain your health and fitness goals? In this article we look at why our Milton Keynes bootcamps that are specifically programmed and coached achieve more powerful results than standard workouts. It is common wisdom that regular exercise is efficient at burning calories. But where the … [Read more...] about Why Bootcamps Are So Powerful For Weight Loss Results