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Fitter Stronger You

Milton Keynes and online fitness and nutrition

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Bootcamps

Exactly what you need to know before joining Fitter Stronger You in 2019 — including a free trial

28th July 2019

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Way back in 2016 when I first trained as an Insanity Live! instructor Fitter Stronger You has grown into a fun and friendly fitness community offering live classes in Milton Keynes and an online gym (which I personally use for my own fitness needs). Here's a short video of me explaining my current home based workout program from my online gym... View this post on … [Read more...] about Exactly what you need to know before joining Fitter Stronger You in 2019 — including a free trial

The 14 Day Weight Loss Challenge For Willen Hospice – Second Cohort

27th April 2019

The second cohort for the 14 day weight loss challenge for Willen Hospice starts 29th April and if the first cohort are anything to go by then the second cohort will be a massive success. So if you live in Milton Keynes and want to make a change to your body shape in 14 days as we approach the summer then this is the perfect weight loss challenge for you. Sign Up … [Read more...] about The 14 Day Weight Loss Challenge For Willen Hospice – Second Cohort

3 Secrets To A Body Transformation

19th September 2018

3 Secrets To A Body Transformation image

A body transformation is incredibly important to people. When you begin transforming your body - and mindset - you're making a public statement that you you have the desire to change and are taking action to do it. But the plethora of guru's on the internet and across social media makes achieving success tricky. A simple Google search for 'body transformation' will … [Read more...] about 3 Secrets To A Body Transformation

Why Bootcamps Are So Powerful For Weight Loss Results

15th September 2018

Why Bootcamps Are So Powerful For Weigh Loss Results Image

Why are bootcamps so powerful for weight loss results? Will bootcamps in Milton Keynes work for you to attain your health and fitness goals? In this article we look at why our Milton Keynes bootcamps that are specifically programmed and coached achieve more powerful results than standard workouts. It is common wisdom that regular exercise is efficient at burning … [Read more...] about Why Bootcamps Are So Powerful For Weight Loss Results

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About David

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David is an online fitness and nutrition coach through an ONLINE STUDIO in Milton Keynes.

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Recipes

David's carrot and lentil soup

Carrot and lentil soup

23rd November 2019 By David Thomas

A weight loss alternative to white rice: bulgar wheat

29th September 2019 By David Thomas

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Class Timetable

Xercise4Less (Winterhill): Mondays, Wednesdays and Thursdays – 8.00pm to 8.45pm

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Fitter Stronger You

Tel: 07732 780 385

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