Okay so I’ve been busy researching the best way that I can help you to lose weight/get toned/pack on muscle from the comfort of your own home.
There are many different ways that a fitness coach/PT can achieve this for their clients but ultimately I’ve chosen one for you that has given me the results I’ve wanted with my own fitness goals.
The beauty of the losing weight online with Fitter Stronger You is that I will be your online coach – motivating, answering questions and being with you every step of the way.
Many of you have said to me how sometimes life can get in the way making attendance to class difficult.
Or that you have exercised regularly but still struggle with losing weight.
Now there’s a new way that you lose weight and get fitter and stronger all from the comfort of your own home.
When you sign up for online fitness, nutrition and coaching you’ll get these awesome benefits:
- Your own online fitness coach (me): I’ll be there to answer your questions, motivate you and keep you accountable to your health and fitness goals with private Facebook groups and weekly check-ins
- Pre-choreographed goal-orientated online workouts: no need to think/have coordination when there are pre-done workouts and routines for you to follow with modifications for a lower impact workout
- Your choice of workout styles: choose from pilates/yoga for low impact training, HIIT for that high intensity burn you just don’t get from anywhere else, strength training for that chiselled/toned look and much more – the choice really is yours how you want to look and feel!
- Nutritional coaching: each program/workout style comes with it’s own nutritional guide and recipe book making your goals (fat loss/muscle gain) even simpler
Do you want to start losing weight or build muscle from the comfort of your own home?