The next FREE online challenge Sugar Free Week starts Monday 4th November.
I’m not sure how long or regularly I’ll keep running free online challenges but for now they are scheduled in for once a month.
The sugar free week challenge is a chance to try out some of the benefits of of having access to my online studio including:
- Being able to work out from home or anywhere with broadband
- Access to a nutrition plan
- Me as your personal coach
- Private Facebook group
- Stream workouts to your phone, tablet or desktop
- And more
Full membership gives you access to a cooking channel, yoga studio plus greater motivation and accountability with other who are losing weight online.
As full member you can also download workouts to your device if you travel and internet access is restricted.
Places are limited in each free monthly challenge so apply for and secure your place today.