• Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Skip to footer

Fitter Stronger You

Milton Keynes and online fitness and nutrition

  • DAVID’S GUIDE
  • CONTACT
  • ABOUT
  • JOIN THE NEXT CHALLENGE

Ice Cream

Homemade Ice Lollies

1st September 2018

Homemade ice lollies image

Who says you can't eat ice lollies because they are bad for you? These creamy homemade ice lollies are very easy to make and all you need are three ingredients, some sort of blender and some ice lolly moulds. If you don't have the moulds then like me you can store the ice cream into freezer proof containers. Homemade Ice Lollies Ingredients 10oz frozen fruit of choice 1 … [Read more...] about Homemade Ice Lollies

Mango Ice Cream

16th June 2018

Mango Ice Cream Image

If like me you have a sweet tooth then taking the time to make large batches of healthy ice cream could be the best of both worlds: a satisfied sweet tooth with delicious home made ice cream and a way of maintaining a healthy and positive relationship with food. This three ingredient tropical fruit ice cream is perfect for summer and to add some flair top with berries before … [Read more...] about Mango Ice Cream

Banana And Peanut Butter Ice Cream

9th June 2018

Banana and peanut butter ice cream image

Can you even begin to imagine what this tastes like if you've not tried this recipe before? With very little ingredients and very little work you have yourself a great tasting healthy option when choosing to satisfy your sweet tooth.It's sooo good. Banana And Peanut Butter Ice Cream Ingredients 4 ripe bananas chopped into 3cm chunks, then frozen 2 tbsp almond milk … [Read more...] about Banana And Peanut Butter Ice Cream

Banana Ice Cream

4th March 2018

Banana Ice Cream Image

Yes that's right banana ice cream. I was a bit sceptical that such an idea for a recipe would be either healthy or actually work. After all ice cream demands to be eaten and traditionally it is packed full of sugar. But in the interests of promoting healthy eating habits I thought I'd give this one a go. Oh by the way there is only one ingredient, can you guess what it … [Read more...] about Banana Ice Cream

Primary Sidebar

About David

Dave's guns

David is an online fitness and nutrition coach through an ONLINE STUDIO in Milton Keynes.

[Read more]

NEWSLETTER

Get special offers and fitness motivation delivered to your inbox every Monday morning:

[Read the latest newsletters]

  • Facebook
  • Instagram
  • Phone
  • Twitter

Recipes

David's carrot and lentil soup

Carrot and lentil soup

23rd November 2019 By David Thomas

A weight loss alternative to white rice: bulgar wheat

29th September 2019 By David Thomas

→ More Recipes

Secondary Sidebar

Work with me

  • Build a business
  • Fitness classes in MK
  • Online exercise and nutrition

Footer

Class Timetable

Xercise4Less (Winterhill): Mondays, Wednesdays and Thursdays – 8.00pm to 8.45pm

READ MORE

About Me

Fitter Stronger You

Tel: 07732 780 385

About David

Stay Connected

Join the readers who get special offers and fitness motivation delivered to their inboxes every Monday morning:

  • E-mail
  • Facebook
  • Instagram
  • Phone
  • Twitter

Copyright © 2019 · Powered by fitness · Log in