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Fitter Stronger You

Milton Keynes and online fitness and nutrition

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Milton Keynes Fitness Classes

Don’t let them stop you: how to find and stick to your purpose

29th September 2019

Dave says: don't let them stop you

They will say that you're not good enough. They will feel that you don't have the right or say you don't have the qualifications. They will do everything to project their own shortcomings onto you when they see you making strides and staying on top of your game. You have a duty to yourself to totally ignore these energy vampires and make sure you keep true to your … [Read more...] about Don’t let them stop you: how to find and stick to your purpose

Exactly what you need to know before joining Fitter Stronger You in 2019 — including a free trial

28th July 2019

two people working out in the open air

Way back in 2016 when I first trained as an Insanity Live! instructor Fitter Stronger You has grown into a fun and friendly fitness community offering live classes in Milton Keynes and an online gym (which I personally use for my own fitness needs). Here's a short video of me explaining my current home based workout program from my online gym... View this post on … [Read more...] about Exactly what you need to know before joining Fitter Stronger You in 2019 — including a free trial

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About David

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David is an online fitness and nutrition coach through an ONLINE STUDIO in Milton Keynes.

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Recipes

David's carrot and lentil soup

Carrot and lentil soup

23rd November 2019 By David Thomas

A weight loss alternative to white rice: bulgar wheat

29th September 2019 By David Thomas

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Class Timetable

Xercise4Less (Winterhill): Mondays, Wednesdays and Thursdays – 8.00pm to 8.45pm

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Fitter Stronger You

Tel: 07732 780 385

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