So last weekend I had a catch up with a mate who I hadn’t seen in a while. We chewed the fat over such wide ranging topics as business, social media and how people can sometimes be assholes. Anyway I asked her what she thought about my social media presence. Ah Dave I love what you’re doing on social media but I don’t really know who you are or what it is you do that … [Read more...] about Who the hell is David Thomas and what can he do for me?
Want to work out from home with little to no equipment? Can’t make or don’t like the gym? Wondered how it would work if you had an online coach to help you with exercise and nutrition? This coming Monday is the first day of a free trial week inside my online studio and you’re officially invited! Simply complete the free trial form. What you get inside the online … [Read more...] about Join my online studio free for one week
They will say that you're not good enough. They will feel that you don't have the right or say you don't have the qualifications. They will do everything to project their own shortcomings onto you when they see you making strides and staying on top of your game. You have a duty to yourself to totally ignore these energy vampires and make sure you keep true to your … [Read more...] about Don’t let them stop you: how to find and stick to your purpose
So I see today trending on Twitter a story about how the pharmaceutical giant Johnson & Johnson has been fined by a judge from Oklahoma for its part in fuelling the opioid crises there. In his ruling, he wrote that Johnson & Johnson had promulgated “false, misleading, and dangerous marketing campaigns” that had “caused exponentially increasing rates of addiction, … [Read more...] about Here’s another reason why I’m so into health and fitness
If you're familiar with the monthly challenges in my online gym and nutrition suite and want to get started simply apply below. APPLY The summer holidays will soon be coming to a close and the kids will be back at school. No doubt like me you've enjoyed all there is at this time of year including one or two tasty treats. But when do you ever stop to think about … [Read more...] about Next online challenge: 21 day back to school reset