So last weekend I had a catch up with a mate who I hadn’t seen in a while. We chewed the fat over such wide ranging topics as business, social media and how people can sometimes be assholes. Anyway I asked her what she thought about my social media presence. Ah Dave I love what you’re doing on social media but I don’t really know who you are or what it is you do that … [Read more...] about Who the hell is David Thomas and what can he do for me?
Beachbody (my third party exercise and nutrition supplier) is giving you £20 off an annual membership during the month of November up until 1st December 2019. Terms and condition apply. Long story short you'll get access to live workouts, nutrition plans, a cooking channel, a yoga studio, recipes and nutrition plans. But the best bit. You'll get me as your personal … [Read more...] about £20 off annual membership until 1st December